Football Fans in Training

Football Fans in Training is back. The SPFL Trust programme runs for 12 weeks and its aims are :

• Feel better about yourself
• Become more active
• Lose weight
• Develop a healthier lifestyle
• Get fitter

If you are a man aged between 35 -65 with a waist size of 38 inches or more, this is for you.

Every 90 min session includes health info and advice along with a physical activity session. Sessions will be at Central Park, Cowdenbeath and Overstenton Park, Glenrothes w/c 10th May.

Email cowdeninthecommunity@gmail.com to register your interest and find out more.