Posted January 11, 2015

All the participants successfully reduced their BMI and together managed to lose a total 51Kg (8St) in weight and reduce their cumulative waistline by 87.5cms (34.5 inches).

 

Most of the participants attended the game V Hearts as guests of the Club on the 23rd December and the picture shows the group with manager Jimmy Nicholl and Community Coaches Dean Ewing & Chris Maxwell. The Group can also be seen enjoying a Zumba session during their last week

 

The Club intends to run another programme in the spring providing the opportunity for fans to get fit for the Summer Holidays and names are now being taken.

 

Anyone interested should e mail the Club at office@cowdenbeathfc.com or by phoning 01383 610166 and leaving their details.  

 

The Football Fans in Training programme is a fantastic and relax programme for men aged 35+ and with a waist size of 38 inches or more, which help them to learn about diet and nutrition, healthy life choices and take part in gentle physical exercise, in the aid to lose some weight. Programmes are run by club coaches, Cowdenbeath FC's is run by coaches Dean Ewing and Chris Maxwell.

 

For more info on the programme visit  http://www.spfl-ffit.co.uk/