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2016/17 Season News

Football Fans in Training for Ladies only


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Football Fans in Training for Ladies only

PostedNovember 30, 2016

Cowdenbeath FC are pleased to again offer women the opportunity to enroll on the highly successful Football Fans in Training (FFiT) Programme which will kick off at Broad Street Centre, Cowdenbeath on Tuesday 10th January, 2017.

The first year of Scottish Football Clubs involvement in FFiT delivered a total weight loss of 2.3 tonnes and a total waist reduction of 2400cm.

FFIT is a Health information and exercise 13 week weight loss programme aimed at improving long term health and wellbeing. The programmes are sponsored by the SPFL Trust and Scottish Government and consist of FREE weekly sessions involving health education and fun physical activity. All sessions are delivered by SPFL Trust trained Cowdenbeath FC Coaches using the Club and Community facilities. The Ladies Programme is open to women aged 35 – 65.

Enrol now by phoning Cowdenbeath FC at 01383 610166 or E mail – office@cowdenbeathfc.com. Book Early as the programme is limited to 12 places

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